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Archive for the ‘Depression’ Category


Vegetarianism and Depression

Is your life ruled by both vegetarianism and depression? If so, the cause of your depression may stem from a seemingly innocuous B vitamin deficiency.  It may come as a surprise to some, but contrary to popular dictate, human beings are not natural vegetarians. We are omnivores – our teeth confirm it. We have rending [...]

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Get Moving when Worried or Stressed

There seem to be so many people who are depressed that we really should take a look at the causes of depression in the first place. The factors that contribute to depression are well-known, and well-researched, but what causes it is not quite understood. New studies have uncovered some of the factors that contribute to [...]

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Hurt and Negative Thoughts and Feelings

Since many of those who have been hurt by loved ones in subtle ways, there is usually no significant event to trigger that there is an abusive situation occurring.  Feeling hurt, sad, guilty, worthless, hopeless, helpless, or angry becomes many of the core feelings of the victims of this type of hurt.  They many times [...]

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