Drug addiction denial is very common among people who insist they can quit drinking or drugging any time. You know you’ve heard this, it’s such a common promise or excuse to keep using. As much as it sounds like something positive, it can be a red flag for someone who has really lost control.

It’s not uncommon for a person with an addiction to say that they don’t really need to drink or use drugs, they just like it. Or they use it to cope, but they could really quit doing it any time.   When people recognize that they may have a drinking problem, but they are not aware that there are alternatives to Alcoholics Anonymous. For some people, Alcoholics Anonymous is not an option that meets their style of recovery. People has used a few simple techniques that helped them beat the bottle without Alcoholics Anonymous.

Addicts have benefited from cognitive therapy , which helps them to understand why they drink. In Alcoholics Anonymous, alcoholism is viewed as a disease which only a Higher Power can help you with. But outside AA, there are other models of recovery.  If you don’t understand why you drink booze, you can easily miss ways to manage these precipitants. Once you understand why you drink, you are prepared to take action with the CORE process – Commit, Objectify, Respond, Enjoy. This simple process can help you stay away from alcohol for good.

It is a hard pill to swallow at first, but the truth of the matter is that family and friends are probably not going to be able to directly change an alcoholic’s behavior. Manipulating or threatening the alcoholic will only drive them deeper into isolation and heavy drinking.

If you try to control another person’s drinking, you are going to experience a loss of control and real powerlessness. Instead, if you focus on changing your own behavior, you will experience full control and an empowering mindset. This is how you go about helping an alcoholic: by focusing on your own behavior and how you choose to interact with the alcoholic….not by focusing on how you can manipulate or change the other person.

 Basically, people use substances such as alcohol and other drugs because they like the way these substances make them feel. Pleasure is a powerful force. Your brain is wired so that if you do something that feels good, you will probably want to do it again. All drugs that are addicting can activate and affect the brain’s pleasure circuit.  Help the addict by engaging them in pleasurable activities that are safe and not themed around drugs.  You not only will help them find new places, people, and things that are positive, you will also show introduce yourself to new and better activities.

Popularity: 3% [?]